Basic Daily Schedule



TimeActivityLocation
6:15 - 6:30 a.m.
Wake-up and prepare for morning runKardatzke Wellness Center (KWC)
7:00 - 8:15 a.m.
Meet, Attendance, Warm-up, Stretch, Run
KWC & Various locations on/around campus
8:30 - 9:15 a.m.
Breakfast
Dining Hall
9:30 a.m. - 11:00 a.m.Meeting/Education SessionByrum Hall/Alternate Meeting Space
11:00 a.m. - 3:30 p.m.Open time for tournaments and social interactionVarious campus locations
1:00 - 2:00 p.m.LunchDining Hall
4:00 - 5:15 p.m.Meet, Attendance, Warm-up, Stretch, Run KWC & Various locations on/around campus
6:15 - 7:15 p.m.Dinner

Dining Hall

7:30 - 9:00 p.m.
Meeting/Education Session
Byrum Hall/Alternate Meeting Space
9:00 - 10:00 p.m.
Open Gym Time & Tournaments

KWC/Residence Halls

10:30 & 11:00Into room & lights outResidence Halls

Meeting/Education Sessions include a variety of opportunities. In the past we have utilized the following: dieticians, certified athletic trainers, high achieving athletes, award winning coaches, activities to help athletes with goal setting and working toward goals, panels of athletes that discuss their experience and the opportunity to run in college, and choosing proper footwear.