Since 1981, Chuck Koeppen has brought together high school runners in the summer time to build relationships, share knowledge, and train for the upcoming cross country season. Over the last forty years we have continued those efforts by extending camp to middle school runners too. We continue to be able to offer guest speakers and staff with immense experience and insight in both track and cross country. While All-Star Cross Country Camp provides some great practical opportunities, campers love the opportunity to gather and have fun. We have numerous tournaments throughout the week building camper relationships not only with teammates they attend camp with, but also with other runners from across Indiana and the Midwest.
Educational/Informational sessions twice per day
Camp Tournaments: ping pong, ultimate frisbee, euchre, 3v3 basketball, co-ed volleyball.
To share knowledge and experience in the physical and mental aspects of cross country and to improve total readiness for the upcoming cross country season. Athletes will have a general pre-season conditioning opportunity, with a strong emphasis on creating community with peers, improving running skills, and education on a variety of training topics. Training and workouts will correlate to each individual athlete's fitness level.